KGNU

Ordering: Each week we craft a new menu featuring fresh, cooked from scratch main dishes, sides, and desserts based on the highest quality local and organic ingredients we can find at the moment.

The weekly menu is available for ordering here in our online store every Thursday- Monday morning at 10am. Order from the main page or click on each item to see a detailed description.

We cook the food that has been ordered each week on Mon-Tue for pickup/delivery on Wednesdays or Thursdays.

No Obligation: You may choose each item individually (all options are a la carte) and mix and match in as many quantities as you’d like. There is no minimum order or weekly commitment.

Special Dietary Needs: All our meals are gluten-free. We always have options to suit your specific diet(s) including dairy-free, vegetarian, vegan, and GAPS/ SCD- friendly, and Paleo options.

Know What's in Your Food: We list every single one of our ingredients in the description for each dish in our online menu, simply click on the picture to see a detailed description of that item. Local products are highlighted, usually with a link to more information, and we note all organic and non-GMO ingredients.

Fresh and Ready to Go: All weekly meals are fresh and fully cooked. All you do is heat at home, and we provide instructions.

We also offer frozen extras after we make each menu, so you can stock up on your favorites.

Healthy for You and the Environment: We package the majority of our meals in mason jars that we collect and reuse. The rest are in compostable or recyclable containers

Colorado Proud

Pick Up/Delivery: Pick up your order each week at our Broomfield kitchen or one of our Boulder County pick up sites. Or choose home delivery in Boulder County cities. Get more details about pick ups and delivery here.

Questions? Please email us at eat@backtobasicskitchen.com or check out our FAQs.