The Valmont Bike Park Surprise July 24 2016

Kiddo #3 and I visited the Valmont Bike Park yesterday.  I kept anticipating a point when my body goes south and I experience a great deal of physical pain (from PTSD).  I am out of shape and rode intermittently for about an hour.  I even planned the weekend thinking that I would need time to recover.  The paralyzing pain never came!  Experiencing this relief means that I can now be more active and productive.  This is a terrific reminder that the healing will happen as I continue to take each step.  There is so much to look forward to!

Boulder's Valmont Bike Park surprised #teachingamy with a healing PTSD experience.