Day 44 - OOC June 12 2015

This message is so true. With my ‪#‎migraines‬, I am not able to really eat until later in the day and I can get out of control [OOC] because I am so hungry. I tried just eating a few bites this morning just to curb the evening scavenging habit.

http://psychologyofeating.com/4-powerful-ways-video-emily/