Day 100 - Detachment August 07 2015

I practice ‪#‎detachment‬ with love towards people, but I have realized that I can detach with love from destructive emotional connections, too. How can I hope without a fear of being taken advantage of? Through boundaries and self-care, my good will can stand on its own without clarification or justification. This process has been painful but such a relief to just be me.

"Detachment does not mean non-involvement.  You can be deeply involved but not entangled."

Detachment in love and in PTSD emotional dysregulation for recovery.