Day 153 - Triggered September 30 2015

I am very blessed to work with small business owners and employees that are supportive in my recovery. Last Wednesday, I showed up at the ‪#‎b2bkitchen‬ triggered and unable to get ahead of my emotions. When this happens, my coworkers leave me alone so I can intensely focusing on my tasks. I am grateful that no one takes offense at my need for isolation until I am capable of interacting with everyone.