Day 9 - A Better Way May 08 2015

I have a bad migraine today. I have had migraines since I was a kiddo. I have almost tried it all, but if you have any suggestions, please leave a comment for me. I'd usually drink a Monster for the caffeine which helped. There has to be a better way.

On a positive note, as a part of taking better care of myself, I went to the dentist for the first time in about 5 years. No cavities and things look good. I have to return for more cleaning, but taking care of my teeth makes a huge psychological difference.