Day 103 - CPTSD Explained August 10 2015
I can relate to many parts of this explanation of #CPTSD, especially the emotional dysregulation which, for me, sometimes manifests as an all encompassing physical pain. I am grateful that I have an amazing team for support, including my #b2bkitchen coworkers. More than ever, I am convinced in the healing effects of eating #realfood on my brain and body.